January 2, 2019

This is the time of year when we promise ourselves we'll exercise more, we'll lose weight, we'll eat better food, we'll be nicer people. Is it leaving the past behind or moving forward into the future? As long as we improve, I guess it doesn't matter.   


August 23, 2018

Usually I celebrate every chance I get! As I reflect on my birthdays of the past, the reality seems to go more like THIS…..

I put on a smile and say I celebrate all month, but in truth around my birthday I get sad - sad over loss of loved ones that are no longer with me...

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