January 2, 2019

This is the time of year when we promise ourselves we'll exercise more, we'll lose weight, we'll eat better food, we'll be nicer people. Is it leaving the past behind or moving forward into the future? As long as we improve, I guess it doesn't matter.   


October 26, 2018

Now is the time of year that the seasons change. Leaves change colors. The weather is constantly changing. Life changes. We all have changes. Change itself is neither good nor bad, but how we deal with change defines who we are.

As you may know, change is not one of my...

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